March 23rd is National Chia Day!

March 23rd is National Chia Day! 8 years ago, Mamma Chia officially designated the day to recognize the small but mighty chia seed!

The Mayan and Aztec people revered chia for its natural energy and healing power. Chia has now become renowned as one of the most nutrient-rich foods on the planet!

HOW TO OBSERVE NATIONAL CHIA DAY

• Add chia to your diet on this day (and every day) to enjoy the strength and vitality that these seeds bring to your life.
• Start your day with chia pudding, power through the day with a Chia Squeeze, and enjoy chia beverages anytime.
• Share recipes that include chia as an ingredient.
• Try a new recipe.
• Celebrate every meal by adding chia! If you post on the day, remember to use the tag #NationalChiaDay.